Welcome to thebestslepmask.com. A website created to find the best possible sleeping mask to increase the duration and quality of sleep. Our professional team of expert reviewers has been regularly testing the best sellers and most established sleep mask companies to keep a list of the top ten latest sleep masks in the world. Our team of professional sleep experts has tested these ten eye masks for a minimum of at least 90 days. They recorded their sleep duration and quality with scientific devices and sleep monitoring applications to pile up the most accurate data, in an effort to find the best eye masks on the market. We do not have any affiliation with the products below and companies creating them. We offer you an unbiased and truthful top ten based on our findings and experiment with these products. Put your confidence in thebestsleepmask.com and have yourselves the best and most fantastic sleep of your life.
Researchers who study sleep are pretty unanimous in the assessment that the darker your room, the better your sleep. But most of us don't live in caves, and so the only way to make your bedroom dark is with blackout curtains—a costly proposition if you've got big windows. As an alternative, you can simulate darkness by using a sleep mask to keep ambient light (or, if you're a day-sleeper, daylight) from hitting your eyes. Blackout-style masks, like the sleep monkey premium sleep mask is exactly what you should be looking for when looking for a premium style sleep mask.
The primary reason that those scientists say you need darkness for good sleep is actually evolutionary. Humans—and our pre-human ancestors—are naturally diurnal, meaning we're awake during the day and sleep at night. For thousands of years, before electric lights allowed us to keep working or socializing late into the evening, humans naturally slept while it was dark and were awake during the day. Our brains are hard-wired into associating darkness with sleep, and they produce more melatonin (the hormone that controls our sleep and wake cycles) when they sense an absence of light.
In addition to increased melatonin production, scientists have also linked dark sleeping conditions to increased time in REM sleep and decreased wakefulness—meaning you're more likely to sleep deeply and to sleep through the night. And they've found these benefits with sleep masks, not just in dark rooms.
Because our brains associate darkness with sleep, it may be possible to utilize a sleep mask in muting the "noise" (stress, anxiety, excitement, etc.) in our brains that's keeping us up at night. Sleep masks also make it impossible for you to open your eyes and look at the temptations and distractions around your room or at your alarm clock, which sleep scientists say should be out of sight from your sleeping position anyway.
A lot of people who have trouble sleeping use sleeping pills or self-medicate with alcohol in order to get some rest. But pharmaceutical sleeping aids—even non-prescription ones—can be habit-forming or come with side effects. (Plus, the chance of an overdose is real.) And alcohol not only comes with the same risks as sleeping pills, but it also disrupts your sleep cycle and harms the overall quality of your rest. Because sleep masks trick your brain into believing it's time for sleep, they're a low-risk, non- chemical alternative to more conventional sleep aids, but you may find they're just as effective.
If you centrally heat or cool your home, dry air is filling your room and blowing on you while you're sleeping—and, it can also stir up dust and pet hair that you didn't even notice was lying around. Investing in a humidifier can be helpful here, but it won't keep the recirculated air from blowing at your eyes. A sleep mask, however, can create a protective barrier over your eyes and protect them from your HVAC. Sleep masks can also be helpful to people who have nocturnal lagopthalmos—the inability to close their eyes fully when they sleep. Because our eyes need the protection and lubrication our lids offer, people who can't close their lids fully can experience extremely dry eyes, and may even suffer permanent damage. Sleep masks can help mitigate this, by creating a closed environment around the eye, but note that the highly "breathable" sleep masks many people seek might not be a right solution for lagopthalmos patients. Instead, they should work with their doctors to choose a sealed sleep mask that is specifically intended to help with eye hydration.
When you wake up with the impressions of your wrinkled pillowcase on your face, it doesn't just look funny: over time, it can actually lead to wrinkles. If you sleep on your side or stomach, the combination of the pressure against your skin and any rubbing on your pillowcase that makes these impressions can lead to collagen breakdown—which means crow's feet. You can try a special pillow or pillowcase to help this, or you can attempt to learn to sleep on your back (I've tried; it's not easy), but if you're happy with your sleeping habits, you can also get a sleep mask to protect the delicate skin around your eyes, where many people's wrinkles first form. The sleep mask serves as a protective layer between you and your pillow and so that you're less likely to wake up with sheet lines and therefore less likely to suffer collagen breakdown as rapidly. If your skin concerns are less wrinkles and more acne, it is possible that your chance of breaking out might increase a bit under your sleep mask. To mitigate this risk, make sure you choose a mask made from 100% natural, breathable materials like cotton or silk, and wash it regularly with scent-free detergent and no fabric softener. That being said, your sleep mask might still do more good for your acne than harm: because acne can worsen due to insufficient or poor sleep, using a sleep mask to improve your bedtime habits can have a positive impact on your acne right away.
You may have tried a sleep mask once and decided they weren't for you. But maybe it's just that that particular mask, rather than all sleep masks, wasn't right for you. If you don't like pressure on your eyelids, there are masks that sit away from the eye. If you don't like masks that adjust with Velcro there are masks that utilize lingerie-like sliding straps for resizing. If you don't like masks that are too big and bulky, there are literally hundreds of low-profile, blindfold-style masks to choose from. If you don't think that the masks block enough light to bother with, try one of the blackout-style masks.
In other words, the possibilities are endless. Try a few masks with reasonable return policies (or price points that are low enough that if you dislike the masks, you won't feel ripped off) and see what style is right for you. I know that if I hadn't tried several on for size, I probably wouldn't think sleep masks were right for me either.
Sleep Monkey is a new hyped company that has been innovating the best sleep mask in the world. The Sleep Monkey Luxury sleep mask provides a total blackout experience and was awarded the best sleep mask in the world by thebestsleepmask.com . It is so comfortable and stylish, all our experts agreed to give it the number one place and for good reasons. With the blending of black and gold colors and the little embroidered monkey, you can be confident to wear this unisex mask anywhere with style. It's made of 100% handmade cotton and quite breathable. It is wide enough to provide a comfortable blindfold experience, and it goes over the ears to maximize comfort. The Velcro is big and extended to accommodate different head sizes, and it doesn't catch or grip onto the pillowcase or bed sheets. There is a padded part under the eyes that cover the possibility of lights going through the bottom due to the nose pushing the mask outwards. This mask is so comfortable you don't even feel any pressure on your head or eyes. If you want the perfect sleep mask and are willing to pay a few extra bucks for the top of the top, the sleep monkey luxury sleep mask is the way to go. It's so good it comes with a one year warranty. It's been holding our number one spot for quite some time and find out for yourselves why. Enjoy the best sleep mask in the world right here:
This Sleeping eye mask is the latest product released by Sleep Monkey and ranks first as well for good reasons. They have been designing the best and most comfortable sleep masks in the world so far according to our testers. This sleep mask is 100% handmade and is made of premium silk breathable material. It provides a comfortable and blackout solution for anyone who prefers the fanciness and comfort of silk instead of other materials. This product comes as a kit and the interesting thing is that they provide ear plugs and an optional to use cooling insert that can be added to the mask during sleep, naps, meditation or travelling. The cooling insert helps reducing dark circles, eye strain and puffy eyes caused by allergies and tiredness. It also provides a cooling effect that can be really soothing to the mind prior to going to bed based on research. We would definitely recommend getting this sleeping eye mask kit if you are interested in getting a luxury sleeping mask that comes with extra features.
This mask is excellent for people who want a minimalist mask that's very thin and light. These eye masks are made with an opaque, high-density Memory Foam. The mask is only 0.4oz and 0.6cm thick. This slim, comfortable mask blocks light entirely to ensure a wonderful night! This mask uses an elastic band velcro type; if you prefer this option, this can be a good choice; however the elastic band type tends to put a bit of pressure on the side of the head, which can be uncomfortable for some people. The big eye cavities of this mask prevent eye pressure. This is a good mask for the price but can feel a tad cheap because of the thin design. However, it holds our second position and is an excellent choice if you are on a lighter budget even though we think that there is no price for quality sleep.
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This is an excellent, fully adjustable and breathable cool satin sleep mask. It used to hold our number 2 spot and for good reasons. It's durable, soft, flexible, and wide to surround your head comfortably. It has a synthetic outer shell and a cotton interior. It's made in the USA. Overall great mask and provides some light noise canceling effects.
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This sleep mask, which is made of Skin-friendly cotton, is lightweight and portable, so you almost barely notice that they're on your head. With the foldable design and a free carry bag, you can easily carry the sleep mask with you wherever at work, on travel or at home. This new type of sleep mask offers you a soft and fresh touch on eyes with the natural material, which can release your facial stress and help you get into sleep rapidly. This is a great and affordable sleep mask. Simple and efficient design.
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This is the perfect sleep mask for the tech savvy people out there. With the implementation of a 5.0 blutetooth headset and microphone system providing a playtime over 8 hours, you can enjoy some meditation music or sleeping sounds during your whole night. This is a great way to cancel any other noises and really put you in your zone. Based on ergonomics, this Bluetooth sleep headphones mask is perfect for any face. The contours of the eyes area are more profound, and your eyes can move freely. There is no pressure to your eyes. The new 3D sleeping mask perfectly solves the tightness of the silk Sleep masks, bringing you a comfortable and long- lasting sleep.
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This silk sleep mask takes a knitting process made of silk, and it's incredibly comfortable to sleep in. Its extra thick lining offers a great light blocking solution. It's quite affordable and cheap. It does a great job at the basic level for anyone who is looking for a simple silk sleeping mask at a very cheap price. It has a 16 months warranty.
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This sleep mask had to make the top ten because of it's unique memory foam properties. The more you wear it, the more comfortable it becomes. This sleep mask will adapt to any faces and molds itself to provide the best and most comfortable fit. It molded with 3D eyecups so that there is no pressure on the eyelids. This mask has a great ergonomic design and needed to make the top ten for people who want something different.
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This eye mask had a lot of features going on for itself. It's breathable and has breading holes through it's entire fabric. It has a nose wing design under the eyes to prevent lighting from coming in. It has an extra-large eye space for the eyes to avoid pressure on the eyelids. It is fully adjustable with a large Velcro strap. It's made of memory foam and low rebound charcoal fibers. This mask is quite comfortable and packs tons of features, but it's kind of an overkill, and the price is quite high for the benefits it provides. Some people will find their perfect comfort only with a product like this, so it had to make the top ten.
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Dream Essential is a reputed brand that makes all sorts of sleep masks. They have high-quality products mixing fur with cotton and silk. They make very appealing and beautiful masks that will get the job done. Included with each Dream Essentials Sleep masks is a pair of soft foam earplugs, molded with state-of-the-art, super low-pressure foam, absolutely free!
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This is a good looking and simple silk eye mask with and embroidered Good night writing on it to provide style and design. It made the top ten because it's cheap and has an excellent look for women. We wanted to incorporate it here because it is comfortable and affordable yet stylish. It's made of 100% cotton and has an adjustable elastic strap.
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